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Vision
Get your sleep right and the
REST
will follow
Story
I am 63 years old.
Therefore by all accounts, I should have been asleep
for 21 years of my life.!!
Do the maths for yourselves...
Partners
Working with Cherryl Duncan and
The Conscious Lab.
This is especially exciting as we
have the same focus:
To integrate the mind/body complex and mobilise all our internal resources to deal with stress and anxiety
"Calm mind brings inner strength and
self-confidence, so that's very important for
good health."
His Holiness, the 14th Dalai Lama
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